Tag Archives: Peanut butter

Ingredients

  1. 1 cup non-fat milk
  2. 1/2 cup Greek yogurt, plain 0% fat
  3. 2 tbsp. peanut butter, creamy
  4. 1 cup strawberries, frozen
  5. 1/4 tsp stevia (to taste)
  6. 1 cup ice

Instructions

  1. Place all ingredients in a blender and process until smooth.

The Skinny Truth:

Calories per serving: 201, Fat: 8.3, Cholesterol: 2.5, Potassium: 177, Carbs: 18.6, Fiber: 2.6, Sugar: 10.4, Protein: 14.3
For more recipes, inspirational quotes, my journey and funny memes check back here tomorrow or visit my Facebook Page

Found via Peanutbutterandpeppers

Advertisements

Day 3 of dessert week! This is a no brainer on why I chose this recipe to share with you guys next. I love chocolate, I love peanut butter, bananas are yummy and what girl wouldn’t want all those ingredients in a cookie form?

(Makes 30 cookies) 

Ingredients:

3 ripe bananas
2 cups old-fashioned oats
1/4 cup creamy peanut butter
1/4 cup unsweetened cocoa powder
1/3 cup unsweetened applesauce
1 tsp. vanilla extract

Directions:
Preheat oven to 350°F. Mash bananas in a large bowl, then stir in remaining ingredients. Let batter stand for approximately 20 minutes, then drop by teaspoonfuls onto ungreased cookie sheet. Bake 10-12 minutes.

Freezing Directions:
Cool completely, then place cookies in a freezer bag. Seal, label, and freeze.

The Skinny Truth:

47 calories; 7.5 g carbs; 1.6 g fat; 1.5 g protein; 1.3 g fiber; 1 WW PointsPlus  (Per cookie)

For more recipes, inspirational quotes, my story check back here tomorrow or visit my Facebook Page

Found via SixSistersStuff