Tag Archives: sprig of mint


About 10 medium size strawberries (sliced)

A half a lemon (or whole depending on your flavor preference)

One whole sprig of mint leaves

Water and Ice


Fill with water and shake! Try to get more water than ice, or drink melted ice.

I found this on pinterest, the person drank it 8 weeks straight did no exercise and ate whatever he/she wanted. She/He lost 5lbs.  If this is your water bottle please let me know so I can give you credit 🙂
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